SOCCER

Fitness and Conditioning Website

Join us on Facebook and keep

up to date with all the news

TAKING THE COURSE EXAM

 

Instruction Modules The ICA Fitness and Conditioning for Soccer Course consists of ten modules written to take you step-by-step through the techniques and skills you'll need to complete the exam. The exam consists of multiple choice and true or false questions and each module is explained in detail within the website. Coaches are required to familiarize themselves with each section before taking the exam. How to Prepare for the Exam To fully prepare for the course you must read and understand the following modules;

Isolation Training,

Speed Development,

Strength Training,

Stamina Training,

Flexibility Training,

Rhythm Training,

Mobility Training

Cool Down's,

Fitness Testing.


Failing to prepare, is preparing to fail. Just like any other exam you are serious about you need to do your homework. All questions of the exam will relate to these modules.

 

What is the Passing Grade?
We want you to master the concepts of the of the course, not just
memorize facts. Refer to all the modules of the website when taking the exam. If you don't pass the first time, try again until you reach to pass mark of 85% or higher. As soon as you pass the exam, we will e-mail you your personalized certificate.

 

How do I know if I Passed?
Your exam is automatically calculated and your results are sent instantly by e-mail. No waiting around!

 

Can I Retake the Exam if I Fail?
Yes, you may take the exam as many times as you wish.

 

Instructor Support
Even though you're learning at home, the ICA staff are available if you need help. With The ICA Coach Support Services, you can get help from our staff by e-mail, phone, and mail.

 

Certification

When Will I Receive my Certificate?
Once you have successfully passed the exam you will be sent your personalized Fitness and Conditioning Certificate via e-mail after your results have been confirmed by The ICA Staff. Your certificate is a symbol of your achievement and demonstrates your continued commitment in developing your professional coaching skills.

Your diploma gives you the credentials you need to have a firm understanding of the fitness and conditioning requirements necessary in the sport of soccer.

 

How do I Sign Up to take the Course?

Just click on the "Join Now" button at the bottom of this page and complete the sign up form. Once you have completed the form we will immediately send your member password via e-mail for instant access.

 

Why wait? enroll today!

 

 

 

ICA Fitness and Conditioning Course is the first ever online certification for soccer fitness training. Successful completion of the course validates that a coach has the background knowledge to efficiently and safely implement a fitness and conditioning regimen for player at all levels. The curriculum of the course is comparable to a three week long residential course and is the most comprehensive program of it's kind. The ICA Fitness and Conditioning Course is specifically designed to improve the coaches understanding in all the important areas of fitness training.


The program provides all the tools you need to evaluate and develop a top class fitness and conditioning program for your team. You will learn about Warm Ups, Isolation Training, Speed Development, Strength Training, Stamina Training, Flexibility Training, Rhythm Training, Mobility Training, Cool Down's, Fitness Testing and much more .”

 

ICA Fitness Director