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Inside the Practice session

Equipment: Pinnies, Cones

The Game of Cones is a fun warm up activity for all age groups. In addition, it’s a great activity for speed and change of direction.

Field Preparation:
Position a large numer of cones around the field. Hide five pinnies under the cones.

Coaching Points:
Divide your group into two teams. The first team to find 3 pinnies wins. Players run one at a time. Have several rounds to ensure everyone participates.