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Inside the Practice

This exercise designed to coach the defenders technique and attitude towards “Blocking Crosses”.

Coaching Pointers:
Divide your players into pairs. One is an attacker, the other is a defender. The attacker travels with the ball approximately 15 yards before attempting to cross the ball. (Full size goal is used to collect the cross).
The defenders objective is to prevent to cross from being served. Swap roles each time.

Focus on:
High tempo, offensively and defensively.
Defender must keep their eyes “on the ball”.
Timing of the “Block” to prevent cross.

Full size goal is placed only to collect to ball, not as a target.

Field Organization

  • Practice Area: 20 x 20 Yards
  • Equipment: Goal, Balls, Cones, Pinnies.
  • Skill Level: All Age Groups
  • Clipboard: Print for Practice