Inside the Practice
This is an exercise is designed to incorporate a variety of creative dribbling moves. Fun for all age groups.
Coaching Points:
Include your entire group in an area approximately 20 yards by 20 yards. On the coaches command the players perform the following exercises:
• The "Step Over" Move.
• The "Scissors" Move.
• The "Double Scissors" Move.
• The "Spin Out" Move.
Add your own creative moves to the warm up.
Field Oraganization
- Practice Area: 20 x 20 Yards
- Equipment: Balls, Cones, Pinnies.
- Skill Level: All Age Groups
- Clipboard: Print for Practice
