24hr Coaching

This is an exercise is designed to incorporate a variety of creative dribbling moves. Fun for all age groups.

Coaching Points:
Include your entire group in an area approximately 20 yards by 20 yards. On the coaches command the players perform the following exercises:
• The "Step Over" Move.
• The "Scissors" Move.
• The "Double Scissors" Move.
• The "Spin Out" Move.

Add your own creative moves to the warm up.