Inside the Practice

In this sequence the coach puts his players though a variety of warm ups games using the ball.

• One bounce through legs
• Bounce behind the back
• Juggle and Spin 180
• Juggle and Forward Roll
• Up and Under
• Trunk Twists
• Roll the Ball
• Ball Sequence

Field Organization

  • Practice Area: 30 x 30 Yards.
  • Equipment: Balls, Pinnies, Cones.
  • Skill Level: All Age Groups
  • Clipboard: Print for Practice