Inside the Practice
In this sequence the coach puts his players though a variety of warm ups games using the ball.
• One bounce through legs
• Bounce behind the back
• Juggle and Spin 180
• Juggle and Forward Roll
• Up and Under
• Trunk Twists
• Roll the Ball
• Ball Sequence
Field Organization
- Practice Area: 30 x 30 Yards.
- Equipment: Balls, Pinnies, Cones.
- Skill Level: All Age Groups
- Clipboard: Print for Practice
