Inside the Practice
This is a fun exercise to develop quick thinking.
Coaching Pointers:
Have your players in a line facing you. On your command, the players jump forward, backward,
right, left, up or down. Then the players must perform the "opposite" of what you shout.
Players who make a mistake must sprint a short distance. This quick exercise gets the practice
off to a fun start.
Field Organization
- Practice Area: 10 x 20 Yards.
- Equipment: Cones
- Skill Level: All Age Groups.
- Clipboard: Print for Practice
